Workshops

I am available to lead workshops for teams in the workplace upon request. Common themes I am available for include:

  • Mindfulness Meditation
  • Mindful Communication
  • Stress Reduction in the Workplace
  • Support for Grief and Loss

I can tailor the workshop to best meet your team's needs. The workshops can be anywhere from one hour to all day long. The workshops are experiential and interactive, giving the participants practical tools that can be brought into daily life immediately. Please feel free to contact me to discuss possible options. 

For information on additional services: